Six Reasons To Buy the New Issue of Men’s Health, Including Our Two Euros Cover Stars
England hero Declan Rice and Scotland's golden boy Billy Gilmour front our new issue with dual covers
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Train Smarter
Workout guides, training techniques and methods to help you build muscle and increase strength
Emmanuel Oyinbo-Coker Is on the Fast Track to Greatness
The Paris-bound para-athlete is gathering pace in his promising career as a sprinter. With Commonwealth gold already around his neck, he’s sharpening his spikes for summer 2024
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Head Strong
Good health starts up top
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Study Shows That a Simple Walk Can Give You the Same Mental Health Benefits as Hitting the Gym
It turns out we don't have to go 'all out' to see the benefits, a simple walk could do the trick
The Workout Hub
Devised by the best trainers in the world, we have workouts for every gym and home session to help build muscle, shift fat and develop fitness
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Become a Member of the Men's Health Squad Today
Download our new app and join the MH Squad membership programme for the best experience of your favourite brand, a library of training plans, exclusive content to support your fitness and more
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Fuel
The best foods to build muscle, lose weight and improve all-round health
How the World's Strongest Man Builds His Body
The record-breaking feats of the three-time World’s Strongest Man don’t come easy. Here’s how Tom Stoltman shoulders the load
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The MH Edit
The latest gear and tech recommendations from our editors
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The Rock Looks Unrecognizable in New A24 Movie
The Best Walking Boots For Men, Expert Tested
‘I'm Never Going to Be the Strongest'
Higher Training Volume Increases Size not Strength
The Best Gym Trainers To Supercharge Any Workout
Comfortable Walking Shoes for All Foot Types
The Best Running Kit: Essentials for Every Effort
31 Bodyweight Exercises to Pack on Muscle at Home
How to Improve Your Shoulder Mobility
Can a New Audio App Help You Train Smarter?
9 Easy Ways to Break Out of a Fitness Rut
