Man and Super Man
Henry Cavill has lifted himself to Hollywood superstardom via sheer superhuman effort. Now the Brit actor has big-budget blockbusters on his broad shoulders, from Man of Steel to this month's The Man From UNCLE and next year's throwdown with Batman. Prepare to test your own mettle.
New strong arm tactics
If you want big arms (and who doesn't?) opening this manual is your first rep. Our exercises will hit every fibre to spark the growth you're after. New T-shirts, please.
The loneliness of the long distance eater
In just a few dude-food-stuffed years, competitive eating has leapt from American subculture to mainstream TV to a greasy spoon near you. MH hits the UK food challenge circuit to see if gluttony is as much fun as it looks.
Superfoods on trial
When confronted by a double act of trusted science and PR puff, it can be difficult to discern superfood from super-fad. MH put 10 usual suspects in the dock to examine the evidence.
49 best things to eat in the world right NOW!
There has never been a better time to be hungry. With supermarkets raising their game and artisan producers abounding, the variety of food available is at its peak. We've scoured the land for the things that should be heading down your gullet some time soon. Open wide...
Meat free muscle
Vegans are pale, sallow-skinned and rake-thin, right? Not this new breed of bodybuilder, out to show that you don't have to be a meathead to muscle up. MH goes backstage to meet the man striving to match his physique to some big ideals.
Hot Hot Heat
From fat-burning gym-goers to naga-tasting masochists, these days we're all chilli freaks. But it's not the burn that counts; it's what you do with it. This is our guide to health's hottest ingredient.
Artificial intelligence
The grass may be fake, but the struggle for 5-a-side victory is real. MH trialled top astroturf boots to spare you any own goals.
Green is good
Shoots have been sighted over the past few seasons, but now green is sprotuing up everywhere, in every variety. MH shows you how to cultivate your wardrobe with confidence.
Into the wild
Designers have gone back to nature for AW15, with raw fabrics and a palette taken from the seasons. We think it'll grow on you.
